Fountain of Health
A national non-profit association to put wellbeing science into action.
Please rate yourself in the following domains related to your overall health and wellbeing over the last two weeks.
Drag the button along the 10 point scale to provide your answer.
Thoughts:
How would you rate yourself in terms of having positive thoughts, even in the face of setbacks?
(0 = not at all positive, 5 = moderately positive, and 10 = extremely positive)
Health Habits - Physical:
How would you rate yourself in terms of being physically active?
(0 = not at all active, 5 = moderately active, and 10 = extremely active)
Health Habits - Eating:
How would you rate yourself in terms of healthy eating?
(0 = not at all healthy, 5 = moderately healthy, and 10 = extremely healthy)
Relationships:
How would you rate yourself in terms of having positive social connections?
Interests:
How would you rate yourself in terms of being interested in learning new things?
(0 = not at all interested, 5 = moderately interested, and 10 = extremely interested)
Valued Goals:
How would you rate yourself in terms of successfully meeting goals that are meaningful to you?
(0 = not at all successful, 5 = moderately successful, and 10 = extremely successful)
Emotions:
How would you rate yourself in terms of your feelings of overall emotional wellbeing?
(0 = not at all well, 5 = moderately well, and 10 = extremely well)
Congratulations on completing Step 1!
To proceed to Step 2, Click here.
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